Our mission at Tidal Strength + Cycle is to provide you with first class fitness programs, empowering you to reach your fitness goals at your own pace, in a supportive, friendly community. Start your journey with us today. Regardless of your age or fitness level, you'll be amazed at what you will achieve!
1715 Hollydale Court Suite D
Johns Island, SC 29455
Classes offered 7 days per week. Please see our schedule for class times. Personal training by appointment.
Studio + Class Information
Please change into clean athletic shoes after arriving - no street shoes permitted in the studio
Cycling shoes are not required. Our Spinner® bikes can accommodate either regular athletic footwear or cycling shoes with SPD cleats. We do not rent shoes.
All riders are required to have a bottle of water on their bike
If you forget your water, refillable bottles are available to purchase. Your purchase benefits the non-profit of the month!
Please wear proper gym attire - no jeans, swimwear or flip flops. Closed-toe shoes must be worn in all classes with the exception of yoga
Please avoid the use of perfumes and fragrance body sprays as these products trigger asthma attacks in sensitive individuals during exercise
Keyed lockers are provided free of charge to store your personal items
We understand that life happens, so if you need to cancel, please do so at least 90 minutes prior to class so that wait-listed members have an opportunity to attend.